What is Lyme Disease? Lyme disease (Lyme borreliosis) is a bacterial infection transmitted through the bite of infected ticks. In the northeastern and upper Midwestern United States, the primary carriers are deer ticks, while on the Pacific Coast—particularly in Northern California and Oregon—the disease is spread by western black-legged ticks. These ticks are extremely small, […]
Lyme Disease & How to Treat it with Herbs Read More »
Dear Friends, Baking soda to alkalize I remember as a child, my Dad would take baking soda in a glass of water when he had heartburn. There was a lot more common sense back then. Did you
Stay Healthy with Baking Soda – Jan, 2023 Read More »
Dear Friends, Sometimes the simplest solution is the most effective. With that in mind, I often think there has been a real and intended disconnect from the wisdom of our ancestors, especially
Boron Water – April 2022 Read More »
What you really need to know to survive covid.
Covid Flu Care – Jan. 2022 Read More »
Dear Friends, November 2020 As we prepare
Help Improve Prostate Gland and Elevated PSA Test – Nov 2020 Read More »
Dear Friends, March 2020 It has been a long time since I wrote a newsletter. But I feel compelled to do so now that the nation and a good part of the world seems to be forced to self quarantine to prevent the spread of the Covid 19 virus… even the healthy are told to
COVID 19 Self Quarantine – March 2020 Read More »
Dear Friends, During this time of year we are very busy and we tend to neglect ourselves when time is precious. With that in mind, I would like to share a health tip that you can do as your morning routine. It is
“Dry” Brushing for the Lymphatic System – Dec 2018 Read More »
Dear Friends, Oil pulling! What the heck is oil pulling? Who thought of it, and…is it painful? Oil pulling is a simple yet effective way to cleanse your mouth, teeth, gums and purge toxins from your body. In fact, it’s known as “gandusha”in Ayurvedic medicinal and the practice dates back over 3,000 years. You accomplish it by
Oil Pulling for Dental Health – Jan 2018 Read More »
Dear Friends, October 2017 Ulcerative colitis is an inflammatory bowel disease (IBD) that causes long-lasting inflammation and ulcer symptoms, or sores in the digestive tract. Ulcerative colitis affects the innermost lining of the large intestine and rectum. This inflammatory disease can be
Inflammatory Bowel Disease – Oct 2017 Read More »
Dear Friends, April, 2017 In spring while weeding my gardens, I have a routine. I gently dig up dandelions to remove most of the root that I
For the Love of Violets – April 2017 Read More »
